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EP.47: Code of Ethics

EP.47: Code of Ethics

Let's address the elephant in the room, shall we? I think we've all experienced it in one way or another. Colleague catfighting. It's when one dietitian judges and shames another RD publicly for the way he/she practices. Or questions the validity of her work in book...

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EP.46: Holding Space

EP.46: Holding Space

If you've ever heard the term "holding space" for clients, you may have thought of it to be very woo or new age. But it's not. It's a very essential practice that I feel every dietitian needs to incorporate into their practice, no matter your niche. In my opinion,...

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EP.45: Organic Marketing

EP.45: Organic Marketing

Ever feel like marketing just isn't your thing? Yeah, me too...until I discovered the concept of "organic marketing." It's definitely a thing. And if you are less than thrilled about ads, funnels, upsells, and click-throughs, this episode is just for you. Today, I'm...

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EP.44: Compassionate Listening

EP.44: Compassionate Listening

Honing your listening skills can be one of the greatest assets in your nutrition practice. Unfortunately, I've seen way too many RD's listen with the intent of waiting to interject with their expert opinion. This is a surefire way to lose clients.  On today‚Äôs...

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EP.43: Living in Breakthrough

EP.43: Living in Breakthrough

In the world of personal & professional growth, the terms breakthrough and transformation are used often. But what does it actually mean to have a "breakthrough" vs experiencing a "transformation", and how does it all benefit you as a healer to be cognizant of...

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EP.42: What You Focus On Expands?

EP.42: What You Focus On Expands?

Okay! Let's get a little "brain science geeky" today, shall we? You've likely heard the phrase, "what you focus on e x p a n d s", right? And you may have even dismissed it as New Age Woo. But hold on sister, because there's actual brain science behind the phrase and...

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EP.41: Creating Confidence

EP.41: Creating Confidence

Most of us have been taught that confidence is created by taking action. And that can be true, in some instances. But what happens when you take action and the outcome is less than desirable? I'd guess the feel of confidence isn't coming from that. What most of us...

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EP.40: Canceling Hustle Culture

EP.40: Canceling Hustle Culture

Ah, the hustle & grind. It's an insidious culture, especially in the perfectionistic RD community. If you've found yourself stuck in hustle & grind mode, and still not getting the results you want, I want you to consider canceling the hustle. There's a much...

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EP.39: Money Mindset Reset Challenge

EP.39: Money Mindset Reset Challenge

With all the changes going on in the world, it's time for us to get ready for what's to come. Of course, none of us really knows what the future holds, but I do know for sure is that we have the golden opportunity to prepare to make a bigger impact in our client's...

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EP.38: Social Distancing (The Mindset Edition)

EP.38: Social Distancing (The Mindset Edition)

When it comes to upleveling your mindset and working towards your desires, it's important to surround yourself with people who are doing what you want to do and showing you what's possible for yourself. In other words, you'll need to practice Social Distancing with...

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