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EP.43: Living in Breakthrough

EP.43: Living in Breakthrough

In the world of personal & professional growth, the terms breakthrough and transformation are used often. But what does it actually mean to have a "breakthrough" vs experiencing a "transformation", and how does it all benefit you as a healer to be cognizant of...

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EP.42: What You Focus On Expands?

EP.42: What You Focus On Expands?

Okay! Let's get a little "brain science geeky" today, shall we? You've likely heard the phrase, "what you focus on e x p a n d s", right? And you may have even dismissed it as New Age Woo. But hold on sister, because there's actual brain science behind the phrase and...

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EP.41: Creating Confidence

EP.41: Creating Confidence

Most of us have been taught that confidence is created by taking action. And that can be true, in some instances. But what happens when you take action and the outcome is less than desirable? I'd guess the feel of confidence isn't coming from that. What most of us...

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EP.40: Canceling Hustle Culture

EP.40: Canceling Hustle Culture

Ah, the hustle & grind. It's an insidious culture, especially in the perfectionistic RD community. If you've found yourself stuck in hustle & grind mode, and still not getting the results you want, I want you to consider canceling the hustle. There's a much...

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EP.39: Money Mindset Reset Challenge

EP.39: Money Mindset Reset Challenge

With all the changes going on in the world, it's time for us to get ready for what's to come. Of course, none of us really knows what the future holds, but I do know for sure is that we have the golden opportunity to prepare to make a bigger impact in our client's...

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EP.38: Social Distancing (The Mindset Edition)

EP.38: Social Distancing (The Mindset Edition)

When it comes to upleveling your mindset and working towards your desires, it's important to surround yourself with people who are doing what you want to do and showing you what's possible for yourself. In other words, you'll need to practice Social Distancing with...

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EP.37: Selling

EP.37: Selling

Selling can be hard, especially in a time of crisis. Your brain will likely want to sit back and retreat until everything is over. But if you want to keep your practice up and running, you can't listen to your brain on this one. In today’s episode, I share how you can...

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EP.36: Hope

EP.36: Hope

The definition of HOPE is a feeling of expectation and desire for a certain thing to happen. At the time of recording this podcast episode, we're in the middle of week 3 of the pandemic quarantine and many of us are trying to drum up hope for a better future...

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EP.35: Thought Swaps

EP.35: Thought Swaps

When you're experiencing uncertain times, it's normal for your emotions to spin and your thoughts to run amuck. It's also important to feel all the feels. It's part of being human. However, as a human you have the luxury to be more intentional with your thoughts -...

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EP.34: Planning For The Future

EP.34: Planning For The Future

What will you do in the event that you lose your job? Or you suddenly become ill and can't see clients in your private practice? Or, like we're currently experiencing, there's a global health crisis and your life & business have to pivot in order to stay afloat?...

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