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EP.46: Holding Space

EP.46: Holding Space

If you’ve ever heard the term “holding space” for clients, you may have thought of it to be very woo or new age. But it’s not. It’s a very essential practice that I feel every dietitian needs to incorporate into their practice, no matter...
EP.45: Organic Marketing

EP.45: Organic Marketing

Ever feel like marketing just isn’t your thing? Yeah, me too…until I discovered the concept of “organic marketing.” It’s definitely a thing. And if you are less than thrilled about ads, funnels, upsells, and click-throughs, this episode...
EP.44: Compassionate Listening

EP.44: Compassionate Listening

Honing your listening skills can be one of the greatest assets in your nutrition practice. Unfortunately, I’ve seen way too many RD’s listen with the intent of waiting to interject with their expert opinion. This is a surefire way to lose clients.  On...
EP.43: Living in Breakthrough

EP.43: Living in Breakthrough

In the world of personal & professional growth, the terms breakthrough and transformation are used often. But what does it actually mean to have a “breakthrough” vs experiencing a “transformation”, and how does it all benefit you as a...
EP.42: What You Focus On Expands?

EP.42: What You Focus On Expands?

Okay! Let’s get a little “brain science geeky” today, shall we? You’ve likely heard the phrase, “what you focus on e x p a n d s”, right? And you may have even dismissed it as New Age Woo. But hold on sister, because there’s...
EP.41: Creating Confidence

EP.41: Creating Confidence

Most of us have been taught that confidence is created by taking action. And that can be true, in some instances. But what happens when you take action and the outcome is less than desirable? I’d guess the feel of confidence isn’t coming from that. What...